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Old 01-17-2008, 06:31 PM
silk_21 silk_21 is offline
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Join Date: Sep 2007
Age: 12
Posts: 235
Default Silks VJB Journal

i started vjb bodyweight last wednesday and it felt ok my legs r still aching so is dat normal ??

and also is it ok if i do only 50 squats a rep instead of 100 coz i started wit it and could only do 50 so is dat ok ???

here r my stats:

Age: 11
Height: 4'6
Vertical Leap: VJ: 14 inches RVJ: 18 inches
Goal: VJ: 18 inches RVJ: 21 inches

i hope i get 2 my goals

pce..
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Age: 12
Height: 4'7
Vert Leap: TESTING IN PROGRESS
Standing: TESTING IN PROGRESS
Running 2 Leg: TESTING IN PROGRESS

Testing in progress boiiz.... Update Sig when finished...
IM STILL BALLIN MUTHS F...ERZ.
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