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Old 01-15-2008, 08:44 PM
KW 39 KW 39 is offline
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Join Date: Nov 2007
Posts: 147
Default Re: KW 39 VJB Novice Weights And Novice Plyos

Friday, January 11, 2007

Novice Plyos
I did them with all my best effort. I tried. They did tire me out a bit.

Novice Weights
I had to skip the weights because my mom came to pick me up from the gym early. I was kinda mad at my mom, but I had to forgive her.

Untill next workout!
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