Re: KW 39 VJB Novice Weights And Novice Plyos
Friday, January 11, 2007
Novice Plyos
I did them with all my best effort. I tried. They did tire me out a bit.
Novice Weights
I had to skip the weights because my mom came to pick me up from the gym early. I was kinda mad at my mom, but I had to forgive her.
Untill next workout!
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