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Originally Posted by the.dream.34
lol. it has its benefits :P
also anybody have drills for improving hands. like catching the ball.
Because i was watchign a video and the coach said the first things you do when your evaluating a big is look at there hands and footwork. My footworks decent and my i guess my hands are decent aswell. i just need to improve those certain aspects of my game.
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there r many ball handling/dribbling programs i can get u
u really dont need dribbling programs as such to improve ya handles,as long as u do the basics and work on em a lot tat should do it
white hot handles is a dribbling/ball handling program tat comes with gmv(get max vertical-a good vertical jump program)as a bonus
its pretty gud for all levels,as u can tweak it up and make it harder 4 ya own skill level
go to the streetball moves section tat will b helpfull 4 u
vjb plyos should develop your overall movement and footwork,it should help all aspects athletically on tat matter!