Re: leap ups/burnouts????
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Originally Posted by a.j.ing
your not doing air alert are you? and this section is for ppls jump program journals.
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Ya don't do AA i figured you weren't because it explains the exercises.
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!GO DUCKS! Tajuan Porter
Age:18
Height:5'10
Weight:155 lb
Squat:260lbs 5x5
trap bar DL:220lbs + bar 5x5
Bench:160lbs 3x8/7/8
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