Thread: Mike Menzer's Power And Muscle Mass Program
View Single Post
  #3 (permalink)  
Old 01-11-2008, 09:06 PM
ryano3's Avatar
ryano3 ryano3 is offline
Hall of Famer
  
Join Date: Apr 2007
Location: Western Australia
Age: 16
Posts: 1,224
Default Re: Mike Menzer's Power And Muscle Mass Program
there just sample programs for different weight training goals

its cleary explained

it should help u understand the different concepts behind wieght training
__________________
Please read thoroughly before posting training questions:

http://www.streetballtalk.com/jump-t...lz-sticky.html

http://www.streetballtalk.com/jump-t...-you-post.html
______________________________________

Reply With Quote