Re: A.J.'s VJB begginer plyo and bodyweight journal
hey guys, it cooled down today so i did week 2 plyos, they were good, but there were alot more sets this time. and i played bball for ages and shot more 3's that i recorded my score of, my 3 point % is now 61.25
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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