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Originally Posted by michaelbball55
Did novice weights "A" today except i messed it up a little.
I did my 3x10 squat @ 175
Then instead of doing leg curls i messed up and did barbell lunges @ 95lbs.
Lastly i did 1 leg-calf raises w/ 20lbs
Went good, i'm mostly excited about basketball though we got our rivals tommorow and we're on a 5 game win streak... Hoping next time im on here its with a W over them.
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Lost by ten to our rivals so im in a bad mood but im going to work so hard in saturdays game. I was kinda sore in the quads but my vert didn't reallly seem effected, must of been the adrenaline. Thats a huge loss for our team so ya it just stinks