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Originally Posted by thedanshow35
i dont think it'll be a bumpy road if you follow the program. If you follow the diet that he puts out and take the supplements, at first you'll probably feel like s*** but then later you're gonna feel pretty good. But i agree on the injury part, working out 6 times a week is a lot especially if you play basketball with it.
And there is no way that luke will give a refund he probably has a book full of excuses so that it's nearly impossible to get that refund.
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Injuries, feelin like shit like u said is what i meant by bumpy road.