hey i did bodyweight today and it was good, i have worked out that i can finish phase 3 before im going on holidays with my friend. and then ill be water skiing and wake boarding and knee boarding with his family for 6 days and then ill come back, go surfing the next day and then a couple of days later i will start phase 4 im happy

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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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Good, better, best. Never let it rest. Until your good is better and your better is best.
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