Re: all u ballers
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Originally Posted by ballin715
all u ballers in the streetball moves section with handles whta do u do to improve your handles and ball handling. any program or etc.
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prgramz dnt help wit evrythin u shud improve ur handlin by practicin lol the more u play tha more u get tha feel of tha ball n improve ur handles, itz simple jus takes tym. wheneva i got ma ball wit me i jus dribble all tha way 2 da courtz do shit lyk that u shud c sum improvementz
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Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody
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