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Old 01-04-2008, 07:32 PM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 15
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Default Re: One Question

coz ur vert is low the u will gain some beginner inches that will be easy to get, u can still gain a lot with plyos and bodyweight, or u could do some of the bodyweight exercises with a weight belt or dumbbells. im the same height as u and i think i need lyk 37 inches to dunk, but by the time u have gained a fair bit u will have grown taller anyways.
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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