Damn i neva knew how god damn hard it is to get a good vert till i came on this site i mean i have a 18 inch runnin vert im 5'8 which means i need like another 20 inches or so to dunk cleanly right? which will take me a year or hard work with WEIGHTS and all i have is plyos and bodyweight so far so that means like 2 years 2 get those 20 am i right? dan this aint easy.

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