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Old 01-03-2008, 11:28 AM
skyhigh7 skyhigh7 is offline
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Join Date: Oct 2007
Location: Indiana
Age: 18
Posts: 188
Default Re: Simple workouts to guarantee a gain in vert.

so if i do this workout for 4 weeks you think i would gain 1-2 inches??? or do u mean minimal like 0.5-1 inch??
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