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Thread: A.J.'s VJB begginer plyo and bodyweight journal

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12-31-2007, 04:09 AM

NooBBalleR NooBBalleR is offline

NooBBalleR is offline

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Join Date: Nov 2007

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Re: A.J.'s VJB begginer plyo and bodyweight journal

Nice man.

I tried VJB Beginner Plyos yesterday and didn't have strenght to complete all exercises

I thought it's easier

Roll Eyes (Sarcastic)

__________________
Age - 13
Height - 5.6
Vertical jump - 30"
Programs:
VJB Beginner Plyometrics - done
VJB Bodyweight Strenght - done

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