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Originally Posted by skyhigh7
hey "lakerz" your right it is not listed but in the program for the ppt band (not jump attack the other program) Michael is quoted as saying "...the ppt band is what I consider an invaluable tool for training my lower legs and preventing injuries..."
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OK, so where did he say, or anyone say, he gained 9 inches from this? Did you just pull that out of your ass or did the jump attack program increase it by 9? Nowhere does it even say this band is used to increase vertical leap.