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Old 12-29-2007, 08:40 PM
skyhigh7 skyhigh7 is offline
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Join Date: Oct 2007
Location: Indiana
Age: 17
Posts: 187
Default Re: 2-Legged or 1-Legged

Quote:
Originally Posted by kushal
take a huge as run up and jump off ur left leg without stopping kinda like long jump but higher.
So I should Just practice that type of jump? And when I train for it I heard somewhere that it doesnt matter how you jump when you train its how fast you jump any truth to this??
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