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im not saying he didnt work hard but it also takes great genetics to get a 56 inch vertical. the average person could never jump that high no matter how they train, just like the average person could never be an olympic sprinter no matter how hard they train. BTW I said kelly B said it was just great genetics I think its all the intense plyos plus great genetics.
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Thats true, the avergae joe can't do that, but none of us are average Joe's, he's was the average athletic kid, always played and trained while he was doing (didn't even know) but he's not a genetic freak, like MJ who doesn't even know how to train yet is the icon for dunking, I met him in Paris we talked to each other in arabic and french he's a good guy, he's funny and all, he was explaining to me about hops and stuff. I'm Algerian too and i have a 34 In. vertical and a 105 lb. squat. he takes dunking as a way of life not to impress a crowd he loves it of course because he's 34 y/o and still doing it.