I've got my exams coming up, so I can't play ball for sometime.
So I decided to build up over the next coupla months.
I am working toward a 6 pack, but any tips on how to get it?
Right now, i'm 176 cm and about 65 kiolgrams.
my plan or rather expectation is to do what it takes to get a 6 pack in a month, even if I have to literally kill myself. Is 1 month possible?

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..:: J-Will : The Point GOD ::..