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Old 12-28-2007, 01:04 AM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 14
Posts: 3,340
Default Re: A.J.'s VJB begginer plyo and bodyweight journal

hey guys, so i started again and i did plyos today, once again they were good. bodyweight tomorrow i just got a new ring and its adjustable so iv been dunking heaps! its getting me motivated to dunk! check out my mix in the media section, i just made another 1 but will upload it another time wish me luck!
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Age:14 Height: 5' 9" Running Vertical Jump: about 32 inches
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