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he has great genetics cuse his body adapts so well to his training if you do the exact same exercises as him you will still never have a 56 inch vertical,btw who said he wasn't fast?
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man you guys are just sayin what everyone else says, you say his amazing body adapts to vertical jump? think this, imagine since the age 13-14 you try to dunk all the time, until the age of 34! all those years of constant jumping, and a healthy lifestyle, no smoking not even wine! man kadour first dunked when he was 16, and it was an alley oop, that doesn't sound to genetics crazy, hell, I dunked before kadour at the same age and height, im actually 15.