I did my plyo's today becasue i found out my games will be late tommorow night where we'll be staying at a hotel and playing the next night as well. They went pretty good i'm pretty tired though, not sore just tired. Since i couldn't do the 2nd day of novice weights tommorow i just did the deadlifts after my workout. I just know im gunna be overtrained after this tourny but hopefully we kill the teams and i don't gotta play all 32 minutes. merry christmas ya'll

Deadlifts: 155

Games went good we won the tourny and my legs didn't feel overtrained surprised since i played nearly the whole game both games. Sidenote [naked] the drink is a good way to get your fruit when the only place you can go is like 7 eleven since i had to stay at a hotel, i got vitamin-c which has 1000% c in it per serving. i found a new favorite drink.

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!GO DUCKS! Tajuan Porter
Age:18
Height:5'10
Weight:155 lb
Squat:260lbs 5x5
trap bar DL:220lbs + bar 5x5
Bench:160lbs 3x8/7/8