Re: Has any1's vert decreased?
Quote:
|
Originally Posted by Sari
aint u on a college team or sumthin? did u get cut...or are u jsut injured and will play later?
|
Im still on tha team but i aint playin dis season coz im injured
__________________
Height: 5ft11
Runnin vert: 25 (never trained before)
Standing Reach: 7ft 9.5 (without shoes)
Wing Span: 6ft 3
After 4 weeks of VJB Intermediate Strength Training + plyometrics
Running vert went to 29-30
Starting Novice Weights + Upperbody
|