Thread: Over training???
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Old 12-24-2007, 02:40 PM
upcominglegend3 upcominglegend3 is offline
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Join Date: Dec 2007
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Default Re: Over training???
I'm new to plyos so as soon as I'll do them I'm gonna gain a lot I mean I did two weeks this summer and gained 4 inches! so I decided to ask the coach and he gave me this program + other exercices
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