Thread: VjB beginner Plyos help!
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Old 12-23-2007, 06:11 PM
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Sw1ss-beatz Sw1ss-beatz is offline
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Join Date: Nov 2007
Location: Australia
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Default Re: VjB beginner Plyos help!
oo alrite thanks man, so i shud do bodyweight first then do plyos in the aftertoon next time u think? cool that u from syd im from there 2
Last edited by Sw1ss-beatz : 12-23-2007 at 06:13 PM.
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