Thread: Ankle Weights and Jump Rope
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Old 12-23-2007, 01:30 PM
John6919 John6919 is offline
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Default Re: Ankle Weights and Jump Rope
Quote:
Originally Posted by KYLE
Thanks John. Do you use it when you shoot around too? I heard it helps, need to use that vest more.
I use it when I practice dunking, layups, and finger rolls. If I used it for shooting, it would throw off my shot.
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