Thread: Ankle Weights and Jump Rope
View Single Post
  #1 (permalink)  
Old 12-22-2007, 12:41 PM
KYLE KYLE is offline
Rookie
  
Join Date: May 2006
Posts: 121
Default Ankle Weights and Jump Rope
Will jumping rope with ankle weights help you or will it just hurt your knees?

Thanks.
__________________

KEEP HUSTLIN MAKE YO DREAMS COME TRUE

I DON'T FAIL I ONLY GET RESULTS
Reply With Quote