aighty, last night i lifted and omg my right hamstring was sooooo tightt
i couldnt do any thing wit it
my next lift is gonna be thursday.

but cpach had us do 200+ pushups
so im supe sore
and ive gained a lil over an inch so i touched 10'2.5 again. after the injury i couldnt touch rim!

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Do you see a resemblance>?
Height: 5'10 with shoes on
Weight: 155 lbs all muscle
Body fat %: 6.4
Age: 17
Standing Vert: 31