yes i am doing the ab workout too....sorry bro i meant to put those in the first post just got anxious and forgot


max squat: 260lbs
max benchpress: 200lbs
max stiff leg deadlift: 190lbs
max high pulls: 172lbs
max military press: 165lbs
max bent row: 140lbs

max height jumps: 17
s/l flying step ups: 16
s/l calf jumps: 14
s/l calf curls: 11
s/l hypers: 10
jumping pushups: 9
flying pullups: 7

__________________
standing vert: 29 in
right leg running vert: 35 in
left leg running vert: 34 in
both leg running vert: 33in
height: 5'11"