Thread: Aeon's Journey to the Rim- VJB Journal
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Old 12-09-2007, 04:47 AM
Aeon Aeon is offline
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Join Date: Nov 2005
Location: S'pore
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Default Re: Aeon's Journey to the Rim- VJB Journal
Week 6 Day 2

K so I did Plyos and cut my knuckle when doing standing broad jump. Pretty deep. I knocked into the edge of my cupboard when I landed Still, I finished Plyos.

But after that I just didn't feel like doing Bodyweight. Blame it on my laziness lol...

So, 2 more phases to go! Hope to grab the 10 feet rim by the end of 12 weeks and be able to dunk on the 9 feet 6 one.

Gonna test my gains next Wednesday. Wish me luck
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6 more weeks to the end of Novice Plyo and Bodyweight Training

I'm counting down!
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