Re: KW 39 VJB Novice Weights And Novice Plyos
Damn. I rested a week after Phase 1 and I plan to rest a week after Phase 2. I thought a week of rest will be good as to reset your body and mind and at the same time, let you measure your gains...
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It's all about the GAME!
6 more weeks to the end of Novice Plyo and Bodyweight Training
I'm counting down!
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