Thread: KW 39 VJB Novice Weights And Novice Plyos
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Old 12-06-2007, 10:11 PM
KW 39 KW 39 is offline
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Join Date: Nov 2007
Posts: 147
Default Re: KW 39 VJB Novice Weights And Novice Plyos
Well I have not gained that much so far. I'm sure that many people have gained way more. Im not even near being satsified. I want more.
This is my 1 leg jump on November 23 compared to December 6 (2 weeks).
It's all about believing, hard work and honoring God.

This is a 2 week comparison while I did Phase 1.

The one with no shirt is Novermber 23.
The one with black tanktop is December 6.
Last edited by KW 39 : 12-08-2007 at 01:12 AM.
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