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Originally Posted by a.j.ing
wtf? 6 ppl have sed its bad and 4 have said its good, have there been that many ppl that have got results from it on this forum?
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I honestly did get a few inches and i only did it for 5 weeks i wish i woulda stayed with it. My friends mom yesterday said his oldr brother did it and it got him alot of inches on vertical n she didnt mention any injuries or nothing from it