Re: How to Jump
r u doin n e programs e.g vjb
if u think ur overtraining rest 4 a couple of weeks
u will c gains
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"IF U GET SHOT RUNNIN THA COPS U NOT LIKE ME"
Age: 12
Height: 4'7
Vert Leap: TESTING IN PROGRESS
Standing: TESTING IN PROGRESS
Running 2 Leg: TESTING IN PROGRESS
Currently Doing VJB Beginner Plyometrics.... Will Update When Finished.. IM BACK MUTHA F...ERZ.
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