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Old 12-04-2007, 04:13 PM
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luis_afaz luis_afaz is offline
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Join Date: Aug 2007
Location: portugal
Age: 19
Posts: 150
Default Re: how 2 imrpove footing??

Quote:
Originally Posted by flash04
I'm not sure what you mean by footing, but I think you mean quicker first step, if you really want to increase that do agility drills like putting a bunch of pilons straight then going threw them really quickly and moving your feet really quickly.
i think u shoul do this an also work on your ball handling cause u don t need to be fast to break ankles. off topic: i have just a question for u,u have the same height as me and the vertical is not very different,and can u dunk?
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