Thread: Self-imposed Suicidal Air Alert Journal
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Old 12-04-2007, 03:10 AM
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a.j.ing a.j.ing is offline
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Join Date: Feb 2007
Location: australia
Age: 14
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Default Re: Self-imposed Suicidal Air Alert Journal
Quote:
Originally Posted by andrei
How tall are you?
Air Alert is a great plyometric program.ppl get hurt because their legs are too weak.
.
cough bullshit cough, do u have any idea about jump training whatsoever?
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