Quote:
|
Originally Posted by mammal
It is definitely the creatine and this guy cant be intermediate or advanced.
|
This guy... you mean me? Yeah, it's definately not intermediate of advanced. Just look at the heading of your own reply and it's referred to as a novice journal.
Good on you for posting though, I hope other people got to benefit from your speedy two cents pissed around the forum...
I agree with you on the creatine, it's definately a significant factor. Mainly because it helped me recover quicker between workouts, not from the strength gains believe it or not. The creatine would just ensure I was fresher when it came to testing time. I've learnt recovery really is an important thing when it comes to testing your vert between phases.
Cheers.