Originally Posted by VeRt LeGeNd

Next week i am starting the TVP, i got for free. I hope to gain 12-15 inches or more. Curently i am doing UPN 10 and TVP phase 1-5. My current stats are:

11/27/07
Standing 20 inches
Running 22 inches
Highest touch when running 9'1''
Height 5'8'' (no socks or shoes)
Age 14
Standing touch 7'3'' (no socks or shoes)
Weight 113 pounds

Goals by next session
Stanind 30 inches or more
Running 34 inches or more
Highest touch 10' or more

Total inches i want later in the program
standing 45 inches or more
running 50 + inches or more
Be able to dunk 13 or more feet
Height 6'3'' to 6'5''

Be back tommorow...i will be back on tommorow

i still am thinking about doing the water plyos