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Originally Posted by jeremy500n
hey it me. it just started vjb today with the bodyweights section. but im in the midst of exams so i cant be consistent. my next bodyweight workout is on monday. i'll keep posting about my improvements.
after my exams, i will start beginner plyos and weights phase 1. hope to see some gains after this.
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If u r doin exams, atleast do one legged squats in your room using your bodyweight to keep in shape.