Thread: A.J.'s VJB begginer plyo and bodyweight journal
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Old 11-28-2007, 02:06 AM
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a.j.ing a.j.ing is offline
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Location: australia
Age: 15
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Default Re: A.J.'s VJB begginer plyo and bodyweight journal
i tested again today, once again without my shoes and got 2 inches higher on my standing and i ge an inch or 2 higher off my running so iv had a nice increase
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Age:15 Height: 5' 10" or so. Running Vertical Jump: about 33-35 inches
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