Next week i am starting the TVP, i got for free. I hope to gain 12-15 inches or more. Curently i am doing UPN 10 and TVP phase 1-5. My current stats are:

11/27/07
Standing 20 inches
Running 22 inches
Highest touch when running 9'1''
Height 5'8'' (no socks or shoes)
Age 14
Standing touch 7'3'' (no socks or shoes)
Weight 113 pounds
1 rep max for bench press 127 lb.
1 rep max for squat 185 lb.

11/28/07
twisted ankle for a pick-up game heal quickly though

11/30/07
3 days till 1st workout day...ankle is now healed again

Goals by next session
Stanind 30 inches or more
Running 34 inches or more
Highest touch 10' or more

Total inches i want later in the program
standing 45 inches or more
running 50 + inches or more
Be able to dunk 13 or more feet
Height 6'3'' to 6'5''

Week 1
Monday- Lower Body
Tuesday-Upper Body
Wendsday-Lower Body
Thursday-Upper Body
Friday-Plyometrics (not water, water is in week 5,11,and 15.)
Saturday- Upper Body
Sunday- Day off