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Old 11-23-2007, 11:09 AM
KW 39 KW 39 is offline
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Join Date: Nov 2007
Posts: 147
Default Re: Mig's no program Journal

I think that you might need to rest.

I did 4 weeks of AA3 I got results after 2 weeks than it just became easier to jump the same height consitently. However I have quit AA3 and I am doing VJB. (Dont even think of doing AA3 if you got VJB)

Your gains were pretty impresive after just one phase. If resting doesnt work than I guess the best thing you can do is contact Kely Bagget.

Good Luck!
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