Thread: i squated for the first time
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Old 11-22-2007, 05:04 PM
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Default Re: i squated for the first time
Quote:
Originally Posted by 34Waleed34
i squated for the first time and i squated 150 pounds and i weight 145 pounds. I am 6-3 is that good?
u r supposed to do 1.5x ur body weight so i guess not..
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