Thread: vert training in-season
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Old 11-22-2007, 11:21 AM
WillDunk WillDunk is offline
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Join Date: Nov 2007
Location: The Netherlands
Age: 16
Posts: 60
Default vert training in-season
I wanna hear the opinions of y'all of doing a vert programm IN-SEASON. Like plyos+strength training. Would it decrease you're vert?
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