Thread: Jump rope?!
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Old 11-21-2007, 09:03 PM
flash04 flash04 is offline
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Join Date: Oct 2007
Posts: 186
Default Re: Jump rope?!

Quote:
Originally Posted by KW 39
Thats hard to believe. Either your friend was fat and lost weight and added to his vertical. Or he started out with a fairly low vertical.
Trust me, skip rope everyday for like 2000 skips you will be very surprised, it does alot more then you think. Power of the rope.
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Height:6'3
Standing vertical: 24
Running vertical: 27
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