Thread: Vertical Limit: In-Season & Off-Season Training
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Old 11-21-2007, 06:58 PM
John6919 John6919 is offline
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Smile Vertical Limit: In-Season & Off-Season Training
Vertical Limit is a training regiment that a fellow teammate of mine has created. This is something that nobody knew about until now. He has insane hops and now we all know why. He and I both are about the same height and weight so I will be using his program for In-Season training. If anybody wants to check out his program, just PM me.

Code:
http://www.sendspace.com/file/7ye80m
http://rapidshare.com/files/71528874/Vertical_Limit.zip

http://www.megaupload.com/?d=VSZ3LT61

ADDED BY REDSOXFAN15
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Last edited by John6919 : 11-22-2007 at 11:23 AM.
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