Thread: where should the weights exert on?
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Old 11-21-2007, 04:28 PM
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SkyHigh SkyHigh is offline
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Default Re: where should the weights exert on?
ok, i got it. i just want to increase the intensity, i don't want to do the same bodyweights workout all over again...
Quote:
Originally Posted by redsoxfan15
he is right about the back part, but you can put them in your hands.
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