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Can I still start?
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11-18-2007, 10:27 PM
JCsBck
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Join Date: Jun 2007
Location: New Jersey
Age: 17
Posts: 705
Re: Can I still start?
Do weights, but no plyos, since you're doing plyos all the time when you play bball, you might end up overtraining. Weights are fine, as they shouldn't fatigue you much.
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