Qn regarding my jumping style
OK so my running one-legged vert and my standing vert are almost the same, around 26 to 27 inches. But I thought running vert is supposed to be way higher than standing vert? Also, I find doing VJB Bodyweights much much harder than the Novice Plyos.
So am I like a 2-legged jumper or something?
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6 more weeks to the end of Novice Plyo and Bodyweight Training
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