Thread: Please Help ASAP
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Old 11-18-2007, 02:14 PM
KW 39 KW 39 is offline
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Join Date: Nov 2007
Posts: 147
Default Please Help ASAP
Even though I cant squat 1.5x my body weight can I still start VJB Novice Weights and Novice Plyos together? The plyos seem very easy to me.
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