Thread: if you have weights
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Old 11-17-2007, 11:28 PM
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jermainebryant jermainebryant is offline
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Default Re: if you have weights
Quote:
Originally Posted by lugie
http://www.defrancostraining.com/art...s_westside.htm do it it works for evryone not only skinny basterds
Why would i workout my upper body for vertical jump strength?
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